Preparation of the Body 1
Can improving your level of physical fitness improve your personal performance level?
Area 2 - Preparation of the Body
Swimming
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P.E. Higher Still
QUESTIONS AND HOW TO ANSWER THEM
Intermediate 2 and Higher
Saturday 17 March 2007
FITNESS IN SWIMMING
It is important to know the fitness requirements for the stroke and event you are swimming. The powerpoint below will help you to understand those requirements before you begin looking at the methods of collecting data.
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